Rediscover, Reignite, Launch

Lately, I have been grief-stricken and am getting tired of feeling stuck in a rut. I long for a change and plan to reignite the fire within me. As I approach my 50th birthday, I keep reminding myself that it’s never too late to pursue my passions and embark on a new venture that lights up my soul. In this blog post, let’s explore how you can reignite your passion for whatever you choose and take the first steps toward starting a new chapter.

Step 1: Rediscover Your Passion

The first step in reigniting your passion is reconnecting with yourself and identifying what makes your heart sing. Take some time to reflect on your interests, hobbies, and dreams. What activities bring you joy and fulfillment? What topics or causes ignite a spark within you? If you don’t know, take one week and see what makes you jealous—looking at other’s success and feeling that pang of jealousy is a sign that you also want/care about it. You can lay the foundation for a new venture that aligns with your authentic self by rediscovering your passion.

Step 2: Set Clear Goals

Once you have identified your passion, it’s time to set clear and achievable goals for your new venture. Define what success looks like for you and outline the steps you must take to get there. It’s not going to happen overnight. Small and steady progress will get you there. Setting small, attainable goals will help you stay focused and motivated when it gets rough and keep you on track as you embark on this exciting journey.

Step 3: Embrace Fear and Take Action

Fear of the unknown or fear of failure can often hold us back from pursuing our passions. Remember, in a blog post last year, we defined fear as ‘False Evidence Appearing Real.’ So don’t let fear stop you! It’s important to acknowledge these fears but not let them dictate your actions. Embrace fear as a natural part of the process and take small, actionable steps towards your goals. Remember, growth and success often lie just beyond our comfort zones.

Step 4: Who’s at your table? Seek Support and Guidance

Embarking on a new venture can be daunting, but you don’t have to go it alone. Look at who is sitting at your table – some uninvited, negative guests must be escorted out the door. Your table should have people who support and guide you – mentors, coaches, or like-minded individuals who can offer valuable insights and encouragement along the way. The bottom line is to surround yourself with a supportive community that believes in your dreams and wants to see you succeed.

Step 5: Stay Persistent and Adapt

Building a new venture takes time, effort, and perseverance. Stay persistent in pursuing your goals, even when faced with challenges or setbacks. Be willing to adapt and pivot as needed, learning from your experiences and continuously improving your approach. Remember, every obstacle is an opportunity for growth and innovation.

Step 6: Take the Leap

Now is the time to take the leap and start turning your passion into a reality. Trust in yourself, believe in your vision, and take bold steps towards creating the life and business you desire. Embrace the journey ahead with an open heart and a positive mindset, knowing you can shape your destiny.

Ultimately, reigniting your passion and starting a new venture is a transformative journey that can lead to personal fulfillment, professional success, and a purposeful life. You can turn your dreams into reality by reconnecting with your passion, setting clear goals, embracing fear, seeking support, staying persistent, and taking the leap. Remember, the only limits that exist are the ones you place on yourself. So, reignite your passion and start your new venture today!

This episode is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Happy Winter

Like many others, I like to reflect on the past year. Instead of making goals and resolutions, I list what I am carrying into the new year and what I am leaving behind. So, on this cold, rainy winter evening, it’s time for me to get cozy and make room for new possibilities. It’s a time to allow my spirit room to imagine, to believe that I can return to the calling placed on my life. It’s time to reset and rise early tomorrow morning for quiet prayer time prior to the busyness of teaching and life. Time to embrace these next two long winter months to layout my new year.

The one thing I will always carry with me into the new year is my writing. It is my calling, my purpose. It may take on many different forms: blogging, copywriting, teaching, short stories, novels, inspirational posts, and so much more. Regardless of what form my writing takes, it’s writing. It’s a passion I cannot live without.

Though this is just the beginning of what I carry forth, I know there will be more. I also know a few things I am leaving behind, but I am not ready to share them. So, I encourage you to take these cold winter months and reflect on what is serving you and what has served its purpose.

I wish you all a new year filled with warmth, love, and peace.

Finding Peace, Calmness, and Stillness at Christmas: A Path to Deepening Our Connection with God

Christmas is a special time of year for so many and for so many reasons. Though I’m slowly getting into the Christmas spirit, I have to admit, this year is a very slow start, almost like wading through the sludgy part of the ocean. I’m not good at putting on an act of pretending to be happy because I show my emotions ninety percent of the time. I am also transforming my scarcity mindset, so all the spending is putting me through a challenging test. And I miss my dad. My whole family is coming together to my house this year to be together and to be there for my mom. I’m truly excited to have her here for two weeks and watch her bake with my son and share stories – something we missed out on because of distance and my father’s last years battling health issues. So, yeah, it’s a slow start feeling joyful this Advent season, which is why I’m turning to my writing. Writing is my God-given purpose in life. This I know. Writing is also my way of processing emotions and thoughts in order to find peace, calmness, and stillness, especially at Christmastime. In this blog post, I am exploring five practical ways to find tranquility during the Christmas season while nurturing my spiritual journey.

  • Embrace the Simplicity: In a world driven by consumerism, it’s crucial to embrace simplicity during the Christmas season. Instead of getting caught up in the frenzy of materialistic desires, focus on the true meaning of Christmas. Take a step back, reflect on the birth of Jesus, and let go of the pressure to buy extravagant gifts or host lavish parties. By simplifying our celebrations, we create space for stillness and allow ourselves to be more present in the moment.
  • Practice Mindfulness: Amidst the chaos, practicing mindfulness can help us find peace and calmness. Mindfulness involves being fully present in the moment, observing our thoughts and emotions without judgment. Take a few moments each day to sit in silence, focusing on your breath and grounding yourself in the present. This practice not only helps to reduce stress but also opens up a channel for a deeper connection with God.
  • Engage in Spiritual Practices: Christmas is an ideal time to engage in spiritual practices that bring us closer to God. Whether it’s attending church services, taking part in prayer groups, or reading sacred texts, these practices provide a sense of peace and tranquility. Set aside dedicated time each day to connect with your spirituality, allowing yourself to be still and listen to the whispers of the divine.
  • Connect with Nature: Nature has a way of grounding us and reminding us of the beauty and serenity that exists beyond the chaos of our daily lives. Take a walk in the crisp winter air, marvel at the snow-covered landscapes, take an evening stroll admiring all the neighbor’s light displays, or simply sit in a park and observe the wonders of creation. Connecting with nature not only brings a sense of calmness, but it also helps us appreciate the magnificence of God’s creation.
  • Prioritize Self-Care: Purposefully taking time to nurture your physical, mental, and emotional well-being amidst the busyness of the holiday season is essential for our self-care. Engage in activities that bring you joy and relaxation, such as taking a warm bath, practicing yoga, or reading a book by the warm glow of your Christmas tree. By taking care of ourselves, we create a foundation of peace and stillness that allows us to be more receptive to God’s presence.

During the Christmas chaos, finding peace, calmness, and stillness is not only possible but essential for deepening our connection with God. By embracing simplicity, practicing mindfulness, engaging in spiritual practices, connecting with nature, and prioritizing self-care, we can carve out moments of tranquility and invite the divine into our lives. This Christmas, let us remember that the greatest gift we can give ourselves and others is the gift of inner peace and a closer relationship with God.

Motivational Writing Tips: Part III

Welcome to the final post of our Motivational Writing tips – tips to restart your writing habits and keep you writing. The last two posts focused mindset shifts to help you renew or refocus your writing habits. So many life factors can interrupt a daily writing habit, and we must accept that this will happen to us occasionally; however, writers need to be conscious of how far we allow the disruption to steer us from our dreams and writing goals. If you are a writer experiencing a drift, take a moment right now and reflect on your productivity as an author and get ready to reestablish writing consistency. Once you have this honest chat about your writing habits, you will be more motivated to return to the page.

9. Stay Consistent: This is the biggest struggle for most writers, especially those with full-time jobs, little ones, driving teens, aging parents, or physical impediments. Life happens to us all, and that is when doing something consistently can either feel like a burden or provide a sanctuary. If there is one thing I have learned about and struggled with the most, it’s consistency. On days when energy is illusive, or everything keeps knocking on your door, I highly encourage you to find a few moments to sit down and write, even if it’s only a few sentences. These little actions send a big message to the universe that you are not giving up even on your most challenging days. I promise you that these consistent efforts will lead to significant progress over time.

10. Connect with a Community: Find your tribe! If groups of people aren’t your thing, find at least one person who writes. Surrounding yourself with like-minded people encourages you to show up for yourself and your writing regularly. Connecting and checking in with a group or a partner is accountability. Again, you are telling the universe that you are on this path and will find people to help you stay on the track. Strength in numbers, my friends! Don’t be afraid to share experiences, challenges, and successes with your tribe! The only thing I caution you about is online groups. Ensure you vet the online groups/communities before sharing your work. Sharing our work with others is frightening. Unfortunately, there are ill-willed people out there. Build the relationship first before sharing your work, but don’t let it stop you from finding your writing community. And if it genuinely frightens you, start a group where you make the rules of engagement. However you approach it, finding your writing people will help you reach your writing goals quicker. 

11. Focus on the Process: Though this sounds like one of those wood signs you find in Hobby Lobby, there is a lot of truth behind the process’s value. Shifting your focus solely from the result to the process itself is where we get better. It’s that space where we can celebrate the little wins and big wins. Imagine only celebrating the 70,000th word? While reaching the end of your novel is worth celebrating, other milestones deserve a celebration to keep you going! Why not reward yourself for completing chapter one or when you solve a hole in the plot? Engaging deeply in writing and exploring characters and worlds can be intrinsically rewarding. Rewards do not need to be costly objects; while they can be, they can also be something as simple as a new sticker for your laptop, an extra 20 minutes on social media, a nap, an adult beverage, or a cupcake. However you choose to celebrate, set up your milestones. With each milestone you pass, you become a stronger writer.  

12. Reflect on Achievements: I highly encourage authors to journal their achievements, no matter how small. When feeling discouraged, you can reflect on these accomplishments to remind yourself how far you have come. Teachers often have a small box or envelope filled with notes and pictures of appreciation. These notes help them during their most challenging time. Writers, too, should have moments to sit back and reflect on the challenges they overcame and milestones they surpassed. Saving rejection letters is a big thing among authors. It becomes their drive and reminder to keep going, to prove them wrong. Always create space in your calendar to reflect on all you have gained. 

Every writer is unique, so you must tailor any advice you receive to serve your purpose. By providing practical tips and fostering a positive mindset, I am empowering you, struggling authors, to overcome obstacles and thrive in your writing endeavors.

We are a community here, and I’d love to hear how you get back on course when life gets in your way and writing takes a backseat. Leave a comment below. 

Summer of Love Series: Day 10

I am moving into week two of shifting my mindset and opening myself up to self-love. Opening up to self-love is not the same as becoming a narcissist. It’s simply opening up to self-forgiveness and letting go of the person I once was ~ a person full of fear and smallness.

If we want to become a more positive energy in this world, we must ditch self-defeating talk and thought patterns. A lack of self-love led me to isolate my God-given gift of writing from the world. It has made me a people pleaser, always caring for others while putting myself and my time at the bottom. Doing this for several years made me resentful. It exhausted me. It’s distracted me from my true calling in life. It made me small. So small that I could never believe that I deserved to dream big or feel I was worthy of big blessings in life ~ it was just a new form of that scarcity mindset. And now that I am facing turning 50, it’s time to reverse this trend. It’s time to learn to love myself as God has designed me.

To start reversing the adverse effects, I must take the next few days and begin the deep dive (again) into how this smallness has made me bypass opportunities, how this smallness has made me afraid to take risks, and how I allowed the scarcity mindset to keep me in this endless loop of stagnation.

I will specifically journal the following prompts while keeping in mind what the bible says about forgiveness: 

  • Where have I been limiting myself?  
  • What have I asked for and received? 
  • What have I received and squandered away?
  • What doors have I consciously shut? 
  • What opportunities have been presented to me that I wasn’t qualified, talented, or intelligent enough for? 
  • Am I willing to take responsibility for this scarcity mindset? 
  • Am I willing to take responsibility and ask God for forgiveness? 

Forgiveness restores broken relationships (Genesis 50:17). 

Forgiveness is a path to love (Luke 7:47). 

Forgiveness precedes healing (Luke 5:17-26). 

God tells us to forgive instead of seeking revenge or bearing a grudge (Leviticus 19:18).

Summer of Love Series: Day 4

My morning mindset: I begin my day with gratitude and release all fears of scarcity and stagnant energy. Focusing on gratitude is reconnecting me to love. God did not make me fearful. God made me in His image, and His image is love. 

As I continue being honest about my fears, I am taking each day to look for growth opportunities. After all, fear is an opportunity for growth. 

Making a generalized list of people and things I am grateful for has always felt incomplete, which could be one of the reasons why I stopped making lists; however, if you are a quick list person – great! It is a great daily habit if you only take a few minutes and list your x-amount of things/people you are thankful for, but right now, I am going deeper to rewire and rewrite my narrative. 

I used to be that positive person, the one who would always chime in with a positive outlook ~ that was me, and I was proud to be that person. I miss that version of me. When did I become pessimistic? I think it started with some undiagnosed depression and hormonal imbalances. I also remember many years passing by when I lacked purpose. I felt exhausted, always being “positive” or “cheerful,” and making a daily gratitude list was hard in those days. I eventually gave in to that defeat and stopped. 

Fast forward to today, this is what my list is shaping up to look like, and it’s working for me. It’s giving me that deep meaning that I’ve been craving: 

Fear: I am fearful that I will not be able to make it through my father’s eulogy without sobbing. 

Gratitude Response: I am honored to speak of my father’s love and legacy. My family loves me, and they, too, are grieving. Crying is a form of healing. 

Fear: I am not healthy. 

Gratitude Response: While I have work to do, I am grateful to have access to healthy foods and safe exercise trails. Restoring my health will take time and discipline ~ have patience. 

Fear: Money is scarce, and I do not handle it well/smartly. I was never good at math and did not understand investing. 

Gratitude Response: I haven’t always been great with money, but now I am learning about investments and working on disciplined spending. 

I feel more authentic making a list this way. I feel a little closer to my old pleasant self. Yes, I am only four into this 30-day journey, but each day is a new opportunity to grow in love. Try this method if making a quick bulleted list makes you feel less than complete. 

Summer of Love Series: Day 1

Welcome to my Summer of Love short blog series, where I will uncover my fears and begin the transformation process of choosing love over fear. This is not a series on overcoming fears of roller coasters, swimming in the ocean, etc. though if that happens – yay! It’s more of a spiritual transformation that will require being in the presence of God, prayer and meditation, and forgiveness so that I may step out of this old way of living and realign my narrative with God’s purpose for my life. 

Day 1: Witnessing my fears. Fear is like water. It moves until it is obstructed or cut off at its source. Fear will seep into every aspect of life until it is cut off. How do we get to the source? First, by witnessing and paying attention to triggers and emotions that affect behaviors.

F – false

E – evidence

A – appearing

R- real

My fears stem from scarcity. Somewhere along the way, I bought into the narrative that there was never enough. Never enough: food, money, love, and attention. I needed to be more intelligent, talented, and disciplined to pursue my dreams. It has stopped me more times than I care to admit, but that’s why I’m here. 

As difficult as this is to write, I am fully committed to this transformation, so it’s time to be honest. I have allowed fear and this scarcity mindset to stop me from living a life God designed for me. Living outside of my purpose has kept me living small. 

Fear and this scarcity mindset have led me to take jobs that drain my energy. It’s the cause of my mindless shopping. It’s permitted me to eat poorly. It’s taught me to crumple up and hide my purpose like a child sneaking candy. It has kept me up at night. It has pushed my body to the breaking point. I have continually stamped down on the seed God planted in my heart. He knows this, and while I am ashamed of doing this to Him, I am grateful for his forgiveness and unconditional love. 

Stepping into God’s forgiveness has opened my eyes and heart to know and understand the source of my fears. It’s allowing me to admit how ugly it has made me feel, which is the first step in this transformation. So where do I go from here? 

I start my day by reading my bible and ensuring I keep Romans 12:2 at the forefront of my day. Romans 12:2 is the bible verse that brought me back to God about 9 years ago. It is committed to my memory, and when I stray too far off course for too long, it begins to pop up all around me. It’s the bumper sticker on the car in front of me. It’s the IG posts from Christian influencers. It’s the message of the weekly sermon. It’s a gentle reminder that it is time to get back in alignment with God’s word and His purpose for my life. 

In case you are unfamiliar, Romans 12:2 states, “Do not conform to the ways of the world, but be transformed by the renewing of your mind.”   

It’s time (yet again) to step into my purpose and step out of doing what no longer serves my purpose in life. When we step out of fear’s grasp, we make space for God to guide us and lead us to creative ways of reaching our genuine selves and potential. 

Thank you for joining me on this journey. Today is Day 1, and I hope you will continue with me until Day 30. Until tomorrow, give your body, mind, and spirit some much-needed grace. 

I’d love to start a new conversation with you. Leave me a comment telling me which bible verse or a saying is closest to your heart. 

Leaning in…

I cannot believe I haven’t blogged since Christmas time! I drafted several blog posts, but what I wrote didn’t feel fitting. One day it’ll be the right time, but right now, I’m exploring new territory with my writing and creating. I am looking at my writing with a new lens in this new space. I’m trying to find my voice and my stride. It takes much more discipline these days and a lot of consciousness, but the rewards of being deliberate with my time and aware of positive and negative influences bring me closer to my voice.

I am about to branch out into the side hustle world, and while I’m getting things ready to launch, my writing is expanding past my creative and teaching boundaries. I still love playing with words in a creative space. I still love the basics of academic and technical writing I model for my students. And it’s all happening on paper.

That’s right! I have returned to writing on paper. Not only is it less distracting and easier on my eyes, but it’s also grounding. It could also be the tactile experience that I am enjoying. And writing on paper slows me down – something both my body and brain need. Going slower has been a goal of mine since my time on leave last fall. We live in a rushed world, and when I don’t slow down and step off the proverbial hamster wheel, it negatively affects my mind, body, and soul; returning to pen and paper is healing.

I noticed that writing on paper, besides my messy handwriting, there is less pressure to get each and every word just right. That burden of making every word just right is nothing more than a form of perfectionism, which is why many writers fail to achieve goals. Typing to get every word right was an unconscious block for making progress. With handwriting, I’m also pushing past the urge to rewrite what I worked on the day before. It’s Newton’s law of motion – consciously moving my hand and thoughts forward keeps me moving forward. Another reason for writing by hand is the focus. My focus has severely declined over the last decade. It’s not just age (approaching 50); it’s the mental decline due to endless hours of zombie scrolling and zoning out on my phone and tablet. Yes, phones are great. Heck, I used to work for a mobile app company. So I get it. I actually love playing with technology, but it’s beginning to come at a price. Writing by hand genuinely strengthens my ability to calm my mind and body, allowing me enough stored energy to focus my thoughts to a satisfying conclusion. As my brain carefully considers each letter, word, or phrase, I gain more stamina to push out invading thoughts. Lastly, writing by hand improves my ability to express myself more authentically and allows me to communicate more complex ideas. It’s like a more profound sense of critical thinking. While it also serves as a blank playground where thoughts can expand and grow beyond the page.

In addition to writing on paper, I have been consciously practicing leaning into what brings me joy, energizes me, and makes me feel authentic. I also pay close attention to what depletes me and negatively impacts me. Whether it comes from food, news, the people around me, text messages, music, or my surroundings. They offer one thing: positive or negative energy. If I get sucked into the negative, I excuse myself and walk away or pivot my thoughts or the conversation to something more neutral or positive. Negative energy is sticky energy. It’s like pollen. It sticks to EVERYTHING! It often feels light, but it quickly becomes a weighty burden. This is where boundaries come into play. They are essential to establish. If you are a people pleaser, boundaries are difficult to practice but are critical to your well-being. By leaning into the good and the bad, I (re)learn more about myself and become more confident in protecting all that brings me joy without apologizing.

Just like life, writing is a journey. Some days are trying. Some days are smooth. Self-discovery is also a journey. Creating the life you want is 100% controllable by you. Therefore, I invite you on this journey with me because, as my tagline states, journies are meant to be shared.

I’d love to hear what journey you are on currently. Please drop a comment below, and let’s have a conversation.

A moment to say…thanks

Thanksgiving signifies the act of expressing or feeling thankfulness. It’s the act of giving thanks to express gratitude for the blessings in one’s life.

I have so much to be thankful for, but I want to focus on people this season. It’s easy to be grateful for the blessings in our lives, like a warm home in the winter, food, clothing, a running car, etc. While these necessities are essential, I want to show gratitude for those I love and who have taught me lessons.

When my son was an infant, I would often walk and rock him while saying thank you to all our “angels” who watch over us. I would say, “thank you, Gram, thank you, Uncle Pat, thank you, Wanda, thank you, Pop, thank you, Uncle Freddy,” and this would continue until the fussiness subsided or he fell asleep. There was something very cathartic about calling out to those I loved dearly to help calm my baby.

So the other morning, as I was journaling, I started listing all the people who have helped me this past year. The list is long, and for that, I am grateful. I even listed people who had wronged me or made life more challenging. After all, I did learn something from them or about them. This exercise gave me tremendous perspective. It was very humbling to realize how many I have not reached out to or who I have not heard from in a while.  

I wish all my readers a very HappyThanksgiving. As a simple thank you, I encourage you to download this gratitude page from my upcoming journal. If you are reading this early in the morning, remember, it only takes a moment to be grateful for all those in your life, even those who may have been in your life for just a season.

Happy Thanksgiving!

As always, I encourage you to comment, like, and share. Writing is a journey meant to be shared.

Choose Your Own Adventure

This past week I met with a new doctor specializing in integrative, holistic solutions. During our session, we covered the symptoms that have challenged my health and well-being since this past summer leading up to my debilitating anxiety and panic disorder earlier this fall. Seeing and understanding the results of eight vials of blood was an awakening. In my heart, I knew my body was out of balance, but I didn’t realize to what extent until I took action to seek out a different path of care.

Taking a path different from the “traditional” is not always bad. I’ve been told these last few years, “this is just the way it is and can be this way for several more years.” I settled for that answer until it landed me in the ER last month. It wasn’t until after I came home from the ER that day did I finally get honest with myself. I knew there had to be a better way to health than just one prescription after another. Note: I am not saying medications are wrong, and plenty of people near and dear to me require medicines for various reasons, but for me, it just wasn’t the answer, and my body strongly sent that message.

Now that I’m on an alternative path to getting my body back in balance, it’s time to get honest with my spirit about my dream of writing full-time.

Each of us is born with a dream in our hearts. The first realization of this dream probably came when you imagined yourself in another role during childhood. You may not have realized it until you were a teen or a young adult looking up at the stars with that gut feeling of, “there has to be more for me out there.” It may come to you when you are an adult going through a new season. Whatever your age, or stage in life, God placed a purpose in your spirit from the moment you were born. Most of us, including myself, may have taken a bit longer to understand this purpose. Some, again including myself, may fight or ignore that purpose. But you can easily find your purpose with some quiet time, prayer time, and a journal. My childhood dreams of becoming a veterinarian are long past, but my dream and desire to pursue a career in writing have been urging me a lot harder these days. While I love teaching and working with many different students, it’s causing a lot of dis-ease within me. Being a teacher has many emotional rewards and provides a stable income; however, the price of being physically, mentally, and emotionally depleted is not living – it’s merely surviving.

Life has been feeling like those “choose your own adventure” books. Make the wrong decision, and you die. Fortunately, in those books, you restart the adventure. In reality, there is no start-over after death. So I need to restart now! I must reboot both my health and my writing. Where does this leave me with teaching? I will fulfill my contract year because that’s who I am, and it’s the professional thing to do. Along the way, I will create boundaries that will protect my writing time and energy levels. I will take every little step I can to stay on the path of finding a way to catapult my writing past the hobby phase and into the income phase. I invite you to continue this journey with me because it is in community where we heal, learn, grow, and write.

Join the conversation: Please leave me a comment and any suggestions to help me get my writing career monetized and to become a full-time reality.