Summer of Love Series: Day 5

When fear drives your mindset, you fear upsetting those you love. You worry they will be angry, leave you, or think less of you. When you think about it, this is an unfair punishment. After all, if I can give others multiple opportunities to make right a wrong, why don’t I do that for myself? It’s hypocritical in that sense.

I’m also learning that not forgiving myself is at the root of that scarcity mindset because I tell myself that I am not worthy of forgiveness. I am not worthy of being afforded the chance to make up for a mistake. I am not good enough for someone to love me because of my mistakes. I have woven this scarcity mindset so deep into who I am; I have no one to blame but myself.

If I have no one to blame but myself, I am the only one that can forgive me. Therefore, for the next few days of this Summer of Love series, I am entering into a state of forgiving myself. I forgive myself for the scarcity mindset and for making myself small.

“…be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” (Ephesians 4:32).

Summer of Love Series: Day 3

When I was a child, I used to think that when people argued in a restaurant, I would see a table flipped over with scattered food and drinks. It would be exciting. Not so exciting for those who would be left to clean up the mess, but it’s got me thinking about how dramatically the story changed once someone flipped that table. 

Similarly, I am flipping my fears to change my story dramatically. While in this process of inverting my mindset, I am going through a wide range of emotions. I have to constantly remind myself that I am not to confuse excitement with fear. My mind automatically defaults to fear, just like specific physical symptoms invoke anxiety and panic in me. It has taken me months of work to rewire my brain to know that those symptoms are nothing more than pent-up energy that needs to be released. 

In the same process, I am rewiring my brain and rewriting my narrative that when I have thoughts of scarcity, I will replace them with thoughts of abundance and love. 

I am also weaving gratitude into my abundance practice. I’ve kept journals of gratitude before, but they were on the surface level. I never entirely went deep for gratitude. So my list looked like this: I am grateful for waking up, my family, the person who helped me at school, my home, my parents, etc. Now that I am beginning to trust that gratitude is more substantial than fear, my list is changing.  

What I am grateful for this morning: 

I am grateful that the sunrise wakes me up warmly, softly, rather than a panic-inducing alarm.

I am grateful to have clean air to fill my lungs when breathing deeply.

I am grateful to be surrounded by my family’s love while writing my Father’s eulogy. 

I am grateful to have access to God’s word and presence daily. 

Today’s prayer: God, I release my scarcity mindset and anxious energy and replace it with love and gratitude for all the blessings you have given me. 

“So don’t worry about these things, saying, ‘What will we eat? What will we eat? What will we wear?’ These things dominate the thoughts of unbelievers, but your heavenly Father already knows your needs. Seek the Kingdom of God above all else, and he will give you everything you need. So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” (Matthew 6: 31-24).

Summer of Love Series: Day 2

Day 1 of Summer Love was a hard dose of reality. Sharing my narrative of my fears made me feel vulnerable, but I know there is growth ahead. In these vulnerable moments, we must remind ourselves that we are still in control and have choices to make. Do I stay safe, which is essentially the same as staying unchanged? Or do I take steps to create a shift, even without knowing the result?

“You have made a path wide for my feet to keep them from slipping.” (Psalms 18:36 NLT)

So for today’s first step, I am reminding myself that I am willing to see love instead of fear. In my case, fear is scarcity. Therefore, I am willing to see love instead of scarcity. Let me rephrase that a bit further. I am willing to acknowledge the abundance around me instead of looking around me and only seeing scarcity.

Three statements I am reminding myself of on this day: 

  • I have an abundance of time while on summer break to write, walk, and restore my health.
  • I have family around me as I give my father’s eulogy later this week.
  • There’s an abundant amount of fresh veggies and fruit during this season which reminds me to eat healthy. 

As I allow myself to breathe into these statements and this mindset, I am beginning to feel peace.