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Overcome one…overcome many
Overcoming a fear has become the catalyst to overcome many. If I can push through the anxiety and rewire my brain, so can you! Read more
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A father’s love is forever
I talk with my father in the quiet moments of the day, telling him how much I miss him. I know he is in heaven watching over us and has… Read more
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Summer of Love Series: Finale
As my Summer of Love series ends, I want to wrap things up as best as possible. Inside this blog post, you’ll find my top 7 takeaways. This has been… Read more
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Summer of Love Series: Day 25
As we are nearing the end of the Summer of Love series, it is important to understand that when we cast judgments on ourselves or others, we remove our ability… Read more
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Summer of Love Series: Day 15
Taking a hard look at my self-attacks is powerful, and all these emotional surrenders leave me vulnerable and emotionally drained, so tenderness is in order. This deep dive into myself,… Read more
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Summer of Love Series: Days 6-9
I wish anyone facing a hard time and showing up with their true vulnerable self on display to understand that we honor you for not hiding your emotions. Too often,… Read more
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A Letter to My Students
Unfortunately, we all have to make difficult decisions at some point in our lives, and it’s more complicated when it significantly impacts those around us and those we care about;… Read more
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Cultivating Circles, Not Cages
As the saying goes, “If the people you surround yourself with aren’t inspiring you to create, you have a cage, not a circle.” Your circle should be a dynamic ecosystem… Read more
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Rediscover, Reignite, Launch
Reigniting passions and pursuing dreams are essential components of a fulfilling and purposeful life. When we are passionate about something, it ignites a fire within us that drives us to… Read more
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Navigating Grief
Navigating grief while life continues on is a profound and transformative experience that can lead to healing, growth, and a deeper sense of purpose. By embracing our emotions, seeking support,… Read more
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Christmas Cocoa
Ah, Christmas! The season of joy, love, and… indulgence. It’s no secret that the holiday season often comes with a plethora of delicious treats and hearty meals that can easily… Read more
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Summer of Love Series: Day 4
As I continue being honest about my fears, I am taking each day to look for growth opportunities. After all, fear is an opportunity for growth. Read more
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Summer of Love Series: Day 3
Trust gratitude is stronger than fear. Today, I choose a positive perspective because there is always a loving perspective. Read more
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Summer of Love Series: Day 2
I am willing to acknowledge the abundance around me instead of looking around me and only seeing scarcity. Read more
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My father’s love
On April 27th, I lost my father. It’s a deep sadness that I’ve only experienced once before when my grandmother passed, but this feels heavier and more profound. I always… Read more
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Leaning in…
I noticed that writing on paper, besides my messy handwriting, there is less pressure to get each and every word just right. That burden of making every word just right… Read more
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COVID, Christmas, and Creativity
Besides family, Christmas, and time off from work/school, I love this time to curl up in front of the tree and write. Christmastime always gifts me with creativity. It’s often… Read more
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A moment to say…thanks
Being surrounded by so many in a time of need is my greatest blessing this year. Happy Thanksgiving to you and your loved ones. Read more
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Give Yourself Permission to Pause
I hit the pause button rather than pushing through. I want you to imagine what you would feel like if you hit the pause button more often (and not just… Read more
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“Can we fix it? Yes! We Can!” Building a Mental Health Toolbox for Anxiety
Building a mental health toolbox requires understanding how and why anxiety happens in the body. I recently learned about “leaning” into the pain and accepting that my body is sounding… Read more
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This Might Hurt…
Breaking cycles is hard work. Anytime we decide to change, we must go through growing pains before the transformation can happen. This transformation process will leave you physically, emotionally, and… Read more
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You Must Be This Tall to Ride…
Hell, most of the time I was never tall enough to ride the rollercoasters, but I did try a few and it was enough to know that it wasn’t for… Read more
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Writing through anxiety
The healing process is a tug of war with my ego. My body and mind have been on a steady decline of brokenness and my ego kept me going for… Read more
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Stuck in the middle
At some point in your writing journey, you may experience getting stuck in the middle of your story. It feels slow. It feels like you are walking through the heavy… Read more
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National Day of Encouragement
National Day of Encouragement is a day to uplift, inspire, or give confidence to others. What will you do today to help someone else? Read more
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In honor of MLK Day
“If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. Whatever you do, you have to keep moving forward.” Dr. Martin Luther… Read more
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Just a quick word…
I want to keep this short as most people are feeling burnt out, exhausted, or are in some sort of phase of COVID. My thoughts are with you. My gratitude… Read more
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Feeling like a static character?
The number one way readers judge characters is by how much they change. Do they change, or are they static? Most characters must change, especially the main character, but what… Read more
Welcome to my blog!
I’m Amy, a minimalist and simple living enthusiast who has dedicated her life to living with less and finding joy in the simple things. Through this blog, I aim to share my expertise, insights, and experiences. Join me on this journey as we explore the world of slow, purposeful living together!
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